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	<title>R2RB</title>
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	<item>
		<title>Swipe Right or Walk Away</title>
		<link>https://r2rb.com/swipe-right-or-walk-away/</link>
					<comments>https://r2rb.com/swipe-right-or-walk-away/#respond</comments>
		
		<dc:creator><![CDATA[Debra LaMotta]]></dc:creator>
		<pubDate>Sat, 25 Apr 2026 20:30:53 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://r2rb.com/?p=1952</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<p>Swipe Right or Walk Away. Dating Later In Life. Life’s Funny…Until It’s Not™ Dating later in life is a whole different sport than it used to be. Do you remember what it was like dating in your 20s or 30s? I do. Fun, exciting, lots of energy, definitely adventurous. Now? At age 55+? Where do you even begin? Do you even have the energy? Is it exciting, or does it feel like you’d rather stay home in…</p>
<p><a href="https://r2rb.com/swipe-right-or-walk-away/" rel="nofollow">Source</a></p>]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<title>Adjusting The Oven Temperature</title>
		<link>https://r2rb.com/adjusting-the-oven-temperature/</link>
					<comments>https://r2rb.com/adjusting-the-oven-temperature/#respond</comments>
		
		<dc:creator><![CDATA[Debra LaMotta]]></dc:creator>
		<pubDate>Thu, 05 Mar 2026 10:11:51 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://r2rb.com/?p=1908</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<p>Adjusting the Cooking Time Life’s Funny…Until It’s Not™ But somehow we find a way through it. We maneuver through the good, the bad, and the ugly. Sometimes we handle what life throws at us like champions, and other times we’re standing in the middle of the room like a deer in headlights, wondering what we walked into that room for. A lifetime looks different for everyone. Some people spend only…</p>
<p><a href="https://r2rb.com/adjusting-the-oven-temperature/" rel="nofollow">Source</a></p>]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>The Things We Carry Into The New Year</title>
		<link>https://r2rb.com/the-things-we-carry-into-the-new-year/</link>
					<comments>https://r2rb.com/the-things-we-carry-into-the-new-year/#respond</comments>
		
		<dc:creator><![CDATA[Debra LaMotta]]></dc:creator>
		<pubDate>Mon, 05 Jan 2026 12:35:04 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://r2rb.com/?p=1850</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<p>The Things We Carry Into a New Year There’s something interesting about the days right after the holidays. The world expects us to jump up, fresh and ready, shouting “New Year, New Me!” Meanwhile, many of us are still sitting in our pajamas finishing off the last of the Christmas cookies, wondering where even to begin. It’s funny how much pressure we put on ourselves this time of year.</p>
<p><a href="https://r2rb.com/the-things-we-carry-into-the-new-year/" rel="nofollow">Source</a></p>]]></content:encoded>
					
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			</item>
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		<title>Holidays Don&#8217;t Look The Same</title>
		<link>https://r2rb.com/holidays-dont-look-the-same/</link>
					<comments>https://r2rb.com/holidays-dont-look-the-same/#respond</comments>
		
		<dc:creator><![CDATA[Debra LaMotta]]></dc:creator>
		<pubDate>Sun, 28 Dec 2025 11:44:46 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://r2rb.com/?p=1838</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<p>Holidays Don’t Look the Same for Everyone I’m reminded once again how the holidays can look so very different for so many people. Not everyone feels joy this time of year, and often for reasons we may never see. I’ve talked before about how a simple “hi” can change the entire course of someone’s day—and during this season, that small gesture matters even more. Here we are again…</p>
<p><a href="https://r2rb.com/holidays-dont-look-the-same/" rel="nofollow">Source</a></p>]]></content:encoded>
					
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		<item>
		<title>For Immediate Release</title>
		<link>https://r2rb.com/announcement/</link>
					<comments>https://r2rb.com/announcement/#respond</comments>
		
		<dc:creator><![CDATA[Debra LaMotta]]></dc:creator>
		<pubDate>Sat, 21 Jun 2025 10:23:26 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://r2rb.com/?p=1770</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<p>FOR IMMEDIATE RELEASE Indie Artist Tom McElman Joins Reel 2 Reel Broadcasting Network with New Music Show R2RB Network Expands Programming with Classic Rock and Indie Rock Format Dover, DE, June 21, 2025—Reel 2 Reel Broadcasting (R2RB) Network is pleased to announce that indie artist Tom McElman will join their broadcast lineup with his own dedicated music show. The program will feature a…</p>
<p><a href="https://r2rb.com/announcement/" rel="nofollow">Source</a></p>]]></content:encoded>
					
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			</item>
		<item>
		<title>Seems Like Tuesday</title>
		<link>https://r2rb.com/seems-like-tuesday/</link>
					<comments>https://r2rb.com/seems-like-tuesday/#respond</comments>
		
		<dc:creator><![CDATA[Debra LaMotta]]></dc:creator>
		<pubDate>Sat, 07 Jun 2025 13:04:35 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://r2rb.com/?p=1762</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<p>This podcast was first published on May 28, 2025. The discussion centered around the band “Seems Like Tuesday,” formed in 2022, with Erica Tabilio and Steve Tabilio sharing insights into their lives and musical journey. They highlighted the significance of their band name, which reflects their regular Tuesday night practices and their desire to explore various musical styles without being confined…</p>
<p><a href="https://r2rb.com/seems-like-tuesday/" rel="nofollow">Source</a></p>]]></content:encoded>
					
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			</item>
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		<title>Alane J. and Tom McElman</title>
		<link>https://r2rb.com/alane-j-and-tom-mcelman/</link>
					<comments>https://r2rb.com/alane-j-and-tom-mcelman/#respond</comments>
		
		<dc:creator><![CDATA[Debra LaMotta]]></dc:creator>
		<pubDate>Sat, 24 May 2025 11:05:58 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://r2rb.com/?p=1755</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<p>This podcast was first published on May 14, 2025. The discussion featured Alane J. and Tom McElman, who shared insights into their musical journeys and collaborative experiences as indie artists. They began with personal anecdotes, including Tom’s aspiration to connect with Joni Mitchell for songwriting inspiration and Alane’s admiration for Prince. Their conversation highlighted their favorite…</p>
<p><a href="https://r2rb.com/alane-j-and-tom-mcelman/" rel="nofollow">Source</a></p>]]></content:encoded>
					
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			</item>
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		<title>Gretchen Emery Band</title>
		<link>https://r2rb.com/gretchen-emery-band-2/</link>
					<comments>https://r2rb.com/gretchen-emery-band-2/#respond</comments>
		
		<dc:creator><![CDATA[Debra LaMotta]]></dc:creator>
		<pubDate>Sat, 17 May 2025 12:03:55 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://r2rb.com/?p=1742</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<p>This podcast was first published on May 14, 2025. The discussion highlighted the band’s unique sound, characterized by Gretchen’s powerful vocals and Kenny’s diverse guitar influences. They explored the band’s journey, introducing other members such as Randy on bass, Frank on keyboards, Mike on drums, Joanna on percussion, and backup singers Michelle and Rene, all contributing to their upcoming…</p>
<p><a href="https://r2rb.com/gretchen-emery-band-2/" rel="nofollow">Source</a></p>]]></content:encoded>
					
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			</item>
		<item>
		<title>Vo Bird</title>
		<link>https://r2rb.com/vo-bird/</link>
					<comments>https://r2rb.com/vo-bird/#respond</comments>
		
		<dc:creator><![CDATA[Debra LaMotta]]></dc:creator>
		<pubDate>Mon, 12 May 2025 11:39:01 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://r2rb.com/?p=1735</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<p>This podcast was first published on May 7, 2025. Vo Bird shared insights into his music career, highlighting the success of her singles “6468” and “Crimes of Humanity,” which reached number one on It’s Now radio station. She expressed gratitude for listener support during the voting process and discussed her nomination for the International Singer-Songwriter Association. Vo reflected on the mental…</p>
<p><a href="https://r2rb.com/vo-bird/" rel="nofollow">Source</a></p>]]></content:encoded>
					
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			</item>
		<item>
		<title>Jack Brodie Music</title>
		<link>https://r2rb.com/jack-brodie-music/</link>
					<comments>https://r2rb.com/jack-brodie-music/#respond</comments>
		
		<dc:creator><![CDATA[Debra LaMotta]]></dc:creator>
		<pubDate>Sat, 12 Apr 2025 13:10:53 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://r2rb.com/?p=1636</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<p>This podcast was first published on April 2, 2025. Jack Brodie, an indie artist and mental health advocate, shared insights into his musical journey during a podcast interview. He discussed his upbringing in Scotland and the influence of his family, particularly his late uncle Ian and brother Colin, on his music career. Jack began playing guitar at 13 and only started singing five years ago…</p>
<p><a href="https://r2rb.com/jack-brodie-music/" rel="nofollow">Source</a></p>]]></content:encoded>
					
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